Building a bigger booty, whether it be naturally or surgically, has typically been a goal for women, but men are increasingly interested in focusing on their glutes.
Tammy Hembrow, who celebrated her engagement in December 2023 to reality TV star Matt Zukowski, took to Instagram last week to share her transformation.
Gym rats who love to feel the burn? This one's not for you. But if you're looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified personal trainer in California, has just the routine.
The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her children to see as she’s “trying to be an example to women”.