Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death.
Larry Fink's 2024 letter released last week provides evidence that the country is on the verge of a retirement crisis unless the average American makes some much-needed changes to their savings diet.
"I went to a New Year party in 2021 and realized all the other women had lovely slim figures," Jo Hurley recalled. "I knew I had to do something or I would never be happy."
A traditional Japanese diet may help stave off dementia, especially among women, according to new research that demonstrates the benefits of eating fish and drinking green tea.