fitness

Feeling fatigued and frustrated — and failing to lose the weight she wanted — the fitness influencer decided to create a far gentler exercise routine dubbed "3-2-1", and surprisingly found the pounds dropped off.

Just as a fitness trainer can help you build physical strength, could a health and lifestyle coach help you reduce the chances of developing Alzheimer's disease?

"Extremely blessed to have repent & be baptized in the name of our Lord Jesus. But the work doesn’t stop," the former fitness instructor wrote.

Celebrity trainer Amy Rosoff Davis has given her tips on how to be happy and healthy in the New Year.

Walking has long been recognized as an efficent workout with a wide array of health benefits to boost both physical and mental health.

A source tells Page Six that the "Nope" star and fitness instructor are still mediating privately ahead of their restraining order hearing in January.

Still looking for the perfect present? Don’t sweat it.

Asghari showed off his fitness transformation in a new shirtless campaign with PETA to promote adoption.

Two fitness influencers who shared a video mocking a man working out in their gym have been “kicked out,” it has been claimed.

She organically grew her following — by getting fake boobs.

The fitness expert and NBA player got together in March 2021, when she was under the impression he was a single man.

Eiffel Gilyana, 46, who served as head of wellness for a local Jewish organization, was one of several kayaers who set out for a trip off of St. Augustine.

"I don't understand why doing something good for you is looked down upon," the "RHOBH" star said of focusing on fitness instead of drinking alcohol.

'The Real Housewives of Beverly Hills' star opened up about her recent fitness transformation, diet, and marriage during a new interview on December 27.

The sequence of your workout routine can influence results.

Building a bigger booty, whether it be naturally or surgically, has typically been a goal for women, but men are increasingly interested in focusing on their glutes.

The soap opera star announced on social media in May 2022 that the fitness pro was pregnant with her fourth child but clarified that it wasn't his.

"It's all about going back to basics," said one gym owner.

If you're looking to buy a fitness tracker for the new year, a sale on Fitbit devices that kicked off earlier this week may be of interest. Chief among the discounts is the Fitbit Inspire 3, the top budget pick in our fitness tracker buying guide,...

Up in the gym, working on our fitness (Amazon's our witness).