sleep

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

It's CES week at Engadget, and our team has been on the ground in Las Vegas checking out tons of new devices, from the good to the weird to the ones that make you look like a sleep paralysis demon. Only a few gadgets from the show are actually...

In 2023, researchers identified 12 key "hallmarks of aging," arguing that understanding them better is the key to improving health as we get older.

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories.

The boy, born in 2005, and his family remained close with their former teacher and his parents allowed their sons and daughter to sleep over at Caron's house a couple nights a week, according to ABC6.

Don't sleep on this deal.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine.

Taking a break from booze can improve your physical and mental well-being by enhancing your sleep, energy and overall appearance.

"Vagus nerve stimulation pulls you out of that stressful physiologic state," Dr. Peter Staats told The Post.

“Passengers wondering where I’ve disappeared to halfway through their flight."

The five-star hotel sleep you deserve.

The OnlyFans model is accused of “damaging” moral values and being “provocative to society.”

The Atlanta musician died in his sleep on Friday, his wife, Sherkita Long-Platt, confirmed. He was 43.

Recent studies have shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s disease. Now, new research suggests a link between the dreaming phase, REM, and dementia.

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online sleep clinic offering at-home sleep studies and sleep apnea treatment, tells The Post that his trick could be the key to...

Don't snooze on naps!

A nurse practitioner explained why going commando when you sleep is better for women's bodies.

She needs her beauty rest!

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may want to reconsider that position.

Did Patrick Mahomes eat bad gumbo in New Orleans? Have a bad night's sleep?