fitness

There’s a new connected fitness device in town and it’s called Growl. Inspired by hardware companies like Peloton and Tonal, Growl is building a boxing bag that you can attach to your wall at home. Users can then start immersive, gamified boxing...

The connected fitness boom of pandemic-era lockdowns is long behind us (hopefully), but Growl, a new startup, is still looking to bolt a workout to the wall of your home. Think of Tonal, except instead of resistance training, it's a boxing-inspired...

You may have just set new fitness goals for yourself but you’re unsure how to go about achieving them. Modern wearables have made it pretty easy to keep track of things like your daily step count, heart rate, sleep stages and more, so you spend...

Ladder, an Austin, Texas-based fitness startup that makes a popular strength-training app, is accusing Peloton of ripping off its work with the launch of Peloton’s new Stength+ app, which exited beta on Wednesday. After receiving feedback from...

An Australian fitness entrepreneur worth millions has shared her shock after some labelled her “cheeky” bikini unsuitable for a mum.

Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas season. Cinnamon rolls and apple pie bites? Bring ’em on. But...

They're really going the extra mile.

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis.

They don't contain alcohol — but is it safe to mix alcohol into a protein drink?

The study broke down a day in the life of morning and evening gym goers as well as essentials for a good workout.

When it comes to burning calories, work smarter — not harder. Fitness Coach DH (@dhfitinc) says there are four easy adjustments you can make in your day in order to maintain a calorie deficit to lose weight, and none of them involve dragging...

Rep. David Scott, 79, went after a photographer outside the Capitol on Wednesday and shouted that he was an "a--hole" for capturing him on camera.

Most people use the new year as motivation to kick-start their fitness goals.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and balance, among other factors essential for wellbeing.

With the presidential campaigns and President Biden’s historic, last-minute pullout, 2024 was quite a year — for fibs, lies, gaslighting and truly wacky statements, that is.

Is it time to step up your workout routine?

Jill Brown, a 57-year-old fitness and nutrition coach, revealed how to slim your stomach and even get abs in your 40s, 50s or 60s.

The trainer shared his best advice for meeting your New Year's resolution workout and weight loss goals and making "new year, new you" a reality.

Samsung just announced pending US availability for a new smartphone and fitness tracker. The Galaxy A16 5G and Galaxy Fit3 are both modest devices that are just about perfect for the budget-conscious. These gadgets will be available for purchase in...

Samsung just announced pending US availability for a new smartphone and fitness tracker. The Galaxy A16 5G and Galaxy Fit3 are both modest devices that are just about perfect for the budget-conscious. These gadgets will be available for purchase in...